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We design a program with a wide range of physical activities that focuses on restoring and maintaining strength, endurance, flexibility, stability and balance. The goal of therapeutic exercises is to return an injured patient to a fully functioning, pain-free state.
Therapeutic exercises are different from what most people think of exercise. Therapeutic exercises are specific exercises meant for correcting specific problems. The focus of Therapeutic exercises is on regaining flexibility, strength and endurance related to specific physical problems
What is Therapeutic Exercise?
Therapeutic exercise is the systematic and planned performance of body movements or exercises which aims to improve and restore physical function. Exercise is defined as “activity that is performed or practiced to develop or improve a specific function or skill to develop and maintain physical fitness
Aims of Therapeutic Exercise
Types of Therapeutic Exercises
Therapeutic exercises are classified according to the aim and purpose of the exercises into many types:
Dr. Singh will determine the type of Exercises that you need to regain the level of activity that you were accustomed to prior to your injury. Dr. Singh will also prescribe exercises that meet your short term as well as long term goals.
Choose Your Location Newport Beach | Anaheim HillsBook An Appointment
Very detailed oriented.
Very knowledgeable of the movement of the human body.
Makes you feel like family.
Takes time to explain what is causing the pain and how we are going rehab it
All visits are by appointment only.