Neck Pain

How are you sitting right now—are your shoulders hunched? Neck hunched forward over your phone or computer?

One of the leading causes of neck pain is poor posture, but it is only one of many reasons patients suffer aches and discomfort. Regardless of the cause, keeping your spine in alignment will reduce the amount of strain on your neck, which will in turn help you feel much better overall.

Symptoms

• Pain when holding your neck/head in one position for an extended period of time
• Headache
• Muscle spasms
• Inability to move your head freely from side to side
• Numbness, tingling, or weakness in your arms or hands

Causes

• Diseases—Other diagnosed diseases can contribute to your neck pain, including arthritis or specific types of cancer.
• Injury—Patients who have been involved in a car accident or other neck injury will experience neck pain. One of the most common neck injuries is whiplash, where the head is jerked forward and backward quickly.
• Nerve compression—This can be caused by herniated disks or bone spurs in the neck.
• Muscle strain—Patients who sit with poor posture for extended periods will experience pain in their upper back and neck, as well as those who hunch over computers or smartphones.

Patients are sometimes told they need surgery to address their neck pain, but want a second opinion before they proceed with a procedure presenting the danger of potential side effects. Dr. Singh can review your X-rays and offer a complimentary consultation as well as a second opinion. For those who have previously gone through surgery to correct a neck problem but are still experiencing pain or other problems with this area, we offer in-house physiotherapy to help you strengthen your muscles and reduce pain. If you want freedom from your persistent neck pain, Singh Rehabilitation is just a phone call away. Contact us online HERE.